A series of bitesize tips and pointers to help you regain balance between your work and your personal life (10 tracks - 21 minutes)
1- 3 Ways to Work Smarter, Not Harder
2- Getting Enough Sleep Can Change Your Life
3- How To Unwind After a Stressful Work Week
4- The Benefits of Outsourcing Mundane Tasks
5- The Importance of Interests Outside of Work
6- The Importance of Letting Go of Perfection
7- The Importance of Saying “No” More Often
8- Why It’s Important to Leave Work At Work
9- Why Self-Care Is As Important As Your Career
10- Why You Need a Dedicated Workspace
The Rules of Work Life Balance
Once you have purchased this item, you will be guiding to our download page. This CD will be download as a zip file (compressed folder) containing 10 MP3 tracks.